Effective road for family near Hypothyroidism to lose consignment?

I was diagnosed next to hypothyroidism about four years ago, and once i started taking synthroid, i started at a snail`s pace losing weight. For olden times year, I've not been taking my tablets like I should own and have gain quite a bit of cargo back. I've be regularly taking my medicine again for in the region of six months, but so far I'm still carrying around these extra pounds. I'm dieting, exercising some and taking my meds. Is there any entry else I could do to lose this weight?Effective road for family near Hypothyroidism to lose consignment?
Increase the dosage beneath medical supervision and you will lose the weight.
Make sure to try-out only within test lone in the morning (first thing) and go and get the morning TSH around 1.0. If it's higher, mass loss may be almost impossible.
Reduce carbs and exercise at least 4 days a week.
You may want to tryout your free t3 levels. It seem you converted T4 into T3 fine before, but perchance you aren't now. Low free t3 level could effect how you lose weight.
The counterweight gain from not being on meds could enjoy caused insulin resistance. With IR it is difficult to lose counterbalance. Get a fasting glucose and fast insulin to find out.
Eat less, exercise more, and bring your medication like you are supposed to.
Let this be a lesson to you. You feel better because you were on the meds, not because you be cured. You go rotten the meds, symptoms come back. So don't budge off the meds again if you want to hold on to your symptoms under control.