For those individuals near lofty blood pressure who hold lost cargo. did it give a hand? how much did u lose b4 it help?

For those individuals near lofty blood pressure who hold lost cargo. did it give a hand? how much did u lose b4 it help?
i've been on bp meds for over 10 years and freshly made the "assumption" they'd keep it underneath control. about 5 months ago i have a stress test that determined i have an issue - a week later, stent contained by place, the doc said the artery was almost 99% closed and i be due for a heart attack. i was 40 lbs overweight at the time - since consequently i've changed bp meds, lost 20 lbs through diet and exercise, and feel infinitely better - even though i didn't meditate i was emotion that "bad" before. my guidance - lose weight through decent lifestyle changes, follow the docs directions - both will help you.
It is different near everyone. Many thin nation have HBP (hypertension). Many of the things that variety people hefty cause HBP close to lots of salt, drought of exercise, lots of saturated obese and lots of protein. So you need a prophet to predict your adjectives. Just do it cause it is in good health. See site below for something that will help your HBP explicitly free.
For me it did help. I be put on 2 BP medications and afterwards I lost 20 pounds and started exercising. (Walking and other exercises). I am not off one of the BP meds but the dosage of my that medication be lowered dramatically by my doctor and the other BP med was even totally stopped. So losing consignment and exercise did help my blood pressure surrounded by my situation and I definitely grain better. It is definitely worth a try!!